If you've ever used the phrase "but it's healthy!" to justify a glass of wine, there is good news for you.....
You’re sitting in a tea shop sipping your favourite Matcha mix and reading your favourite book, when you sneeze. Just once. You sneeze once more when you get inside your car, then you start to get the sniffles on the way home and before you realize it, you have a cold on your hands. #couldnotbemoreliteral... Continue Reading →
So, you've taken the first step and have decided that you want to become a healer, first, that is a remarkable choice to make; to devote your life and to care for others, be it at the level of a pre-med, medical, physician assistant student or physician. With this decision in mind, it's crucial to... Continue Reading →
Winter spells "Flu season", where thousands of people hustle and bustle around during the holidays asking, “Did you get your Flu shot?” with the sniffles and “downsies” and as early as Thanksgiving. Are the wives’ tales of walking without shoes or “catching wind” true?
OM... OM... OM... As a future health professional, I believe taking care of your health go hand-in-hand with working in the medical field. It's significant, because that means you are passionate about what you do and embody. & frankly, being healthy and in tip-top shape keeps you from having an inner break-down; it will help... Continue Reading →