You’re sitting in a tea shop sipping your favourite Matcha mix and reading your favourite book, when you sneeze. Just once. You sneeze once more when you get inside your car, then you start to get the sniffles on the way home and before you realize it, you have a cold on your hands. #couldnotbemoreliteral … Continue reading Natural Remedies to Fight Off the Cold & Flu
So, you've taken the first step and have decided that you want to become a healer, first, that is a remarkable choice to make; to devote your life and to care for others, be it at the level of a pre-med, medical, physician assistant student or physician. With this decision in mind, it's crucial to … Continue reading Maximize Your Work-Life Balance as a Health Care Professional
Winter spells "Flu season", where thousands of people hustle and bustle around during the holidays asking, “Did you get your Flu shot?” with the sniffles and “downsies” and as early as Thanksgiving. Are the wives’ tales of walking without shoes or “catching wind” true?
Callings. What are those? – A life full of fulfillment, liveliness, accomplishment and wholeness. But how do we get to these holy hidden treasures called “Callings?”
In the end, it all depends what you want in life, how you want to live and how you want your future generation (children or not) to live. Doctors get debt and there are Doctors who quickly get out of that rabbit hole. Is debt restricted to Doctors? No, debt is a universal topic for every profession. So if you want to be in the medical field, don't get discouraged and fear debt or loans, for most it's apart of our lives like life and death is.
Taste of the Andes: (Seco de Carne/Cilantro Beef Stew) Did you know that the Andes goes through Perú, Argentina, Bolivia, Colombia, Venezuela, Ecuador and Chile? Did you also know that tortillas are not a part of Perú’s cuisine? Perúvian cuisine is a melting-pot of different flavors and cultures, I love how aromatic and healthy … Continue reading Taste of the Andes: Seco de Carne (Cilantro Beef Stew)
OM... OM... OM... As a future health professional, I believe taking care of your health go hand-in-hand with working in the medical field. It's significant, because that means you are passionate about what you do and embody. & frankly, being healthy and in tip-top shape keeps you from having an inner break-down; it will help … Continue reading OM NOM OM: 20 Mindful Eating Mantras